Cannabidiol (CBD) is a cannabinoid, which is a substance found naturally in cannabis plants (marijuana and hemp). Early research indicates that CBD oil has the potential to help reduce anxiety. CBD, unlike tetrahydrocannabinol (THC), another kind of cannabinoid, does not generate intoxication or the “high” associated with cannabis. A rising body of data suggests that CBD might help alleviate anxiety, the most common mental health problem. However, the FDA doesn’t regulate CBD for the treatment of anxiety. As a result, the quality and dosage of items and producers may vary substantially. People who are presently taking prescription medications or supplements should contact a doctor before using CBD. Learn more about the possible advantages of CBD tinctures online and whether it could be a good solution for you.
How does it work?
There are several receptors in the human body. Receptors are protein-based chemical structures that link your cells. They receive impulses from various stimuli. CBD has the potential to interact with CB1 and CB2 receptors. These receptors are mostly located in the central and peripheral nervous systems, respectively. CBD’s specific method of action on CB1 receptors in the brain is uncertain. It may, however, disrupt serotonin signalling. Serotonin, a neurotransmitter, is necessary for mental health. In rare situations, a lack of serotonin can lead to anxiety. The typical treatment for low serotonin levels is a selective serotonin reuptake inhibitor (SSRI), like sertraline (Zoloft) or fluoxetine (Prozac). SSRIs are only accessible with a doctor’s prescription. Some persons who suffer from anxiety may be able to control their symptoms with CBD rather than an SSRI. However, you should contact your doctor before making any changes to your treatment plan.
Dosage
Speak with your doctor if you want to try CBD oil. They can assist you in determining the appropriate starting dosage for you. However, the National Organization for the Reform of Marijuana Laws (NORML), a non-profit organisation, warns that relatively few commercially accessible products contain enough CBD to match the therapeutic effects shown in clinical trials. Male volunteers in 2018 research were given CBD before taking a simulated public speaking test. The researchers discovered that oral dosage of 300 mg given 90 minutes before the exam was sufficient to greatly lessen the speakers’ nervousness. Participants in the placebo group and those who took 150 mg observed minimal effect. The same holds for those given 600 mg. The research only included 57 people; therefore, it was tiny. More study, especially trials with female individuals, is required to identify the optimum dose for those suffering from anxiety.
